Being Alert to the Signs of Compassion Fatigue

By Judith E. Courtney, MPS, MA, LPC, NCC

As a caring helper, you are the tool of your trade. And how you care for yourself physically, emotionally, psychologically, and spiritually has a direct connection to the quality of the care you are able to offer. Taking care of yourself makes it possible for you to help take care of others. This booklet offers guidelines to avoid the pitfalls of compassion fatigue and keep your balance to perform your vital function.